What is Hypnosis and Is It For Me?
Humans are born with the innate propensity and ability to heal. Our natural design is when we get a scratch, a wound, our body and mind know what to do to simply heal. We donʼt even need to think about it; it just happens. When we are ill; we naturally sleep to automatically allow the body to heal. Our entire system is designed not only to heal to survive, but also thrive as our highest life form. Modern Hypnotherapy is rooted in ancient studies of self relaxation, leading to our natural accessibility to altered states of consciousness. This has been referred to as our “healing place” and fluency guides our heightened focus toward self health.
What is expected tends to be realized. As a basic law of physics, stronger than the law of gravity, the unconscious 80 to 90% of the human brain follows the frontal lobe thought of consciousness 100% of the time. Itʼs simply how our brain works!
Thus, every thought or idea causes a physical reaction in the body. Through the ancient practice of hypnotherapy, by learning the rules of the mind, we become the experts of our own brain. We choose what we think. What conscious thought do we want to put into place that our 80 to 90% of unconsciousness will automatically follow 100% of the time? Goodness & Health.
Named for the Greek god of sleep, Hypnos, hypnosis is not technically sleep, but shares many of the same characteristics. Hypnosis is a gentle and natural brain state that transcends the conscious realm of ego by bypassing the critical factor or mind of conscious thought, to reach calm, homeostasis, or “the healing place.” Hypnosis allows a natural window into oneʼs unconscious mind to access, visualize, memorize, utilize, and teach our greatest resources available to heal. Hypnosis, unlike dream state, allows the conscious mind to remember our insights. Hypnosis is painless, non invasive, and client led. You are in charge of You. Be Well.
How Can Hypnotherapy Help?
*Hypnotherapy is a supplemental or alternative therapy aimed at creating positive mental, emotional, and spiritual development and change.
Modern Applications of Hypnotherapy:
Increasing Learning Skills
Sales Motivation (Individual/group)
Goal Setting (Individual/group)
Personal Motivation Programs (Individual/group)
Stress Management (Individual/group)
Smoking Cessation Programs
Weight Control Programs
Relaxation Training (Individual/group)
Enhancing Artistic Expression
Improve Concentration & Focus
Increase Self Confidence and Self Esteem (Individual/group)
Modern Medical Applications of Clinical Hypnotherapy:
Surgery & Anesthesiology
Obstetrics & Gynecology