Helen M. Boland's children's book is available at !

Every child is significant and every child has something to share. Empower your child to feel their connection to the world and to notice Their place within it. The children learn to honor their unique gifts & to offer them back to our world, simply by breathing… noticing. Now, more than at any other time, children and their adults are being pulled in very distracting & self-destructive ways. Empower yourselves along with your children…Teach Them Well! This is a basic beginner's guide to the seven chakra points. Centuries of wisdom and patient practice have echoed the merit of these grounding practices. Read and breathe through the beautiful pages. Give your loved ones a gift they can use the rest of their beautiful lives. Available NOW on Amazon and Many Rivers Bookstore, Sebastopol, CA.